From Google To Congress, ’60 Minutes’ Explores The Rise Of Mindfulness

Anderson Cooper did a segment on mindfulness on CBS 60 Minutes last night. Mindfulness is a secular practice of voluntary non-judgemental awareness in the present moment that can be cultivated through regular practice. it is a perfect antidote for the modern maladies of distraction and disconnection Check out this article! The segent and extra segments are available on the 60 Minutes app for iPad and iPhone.