Monthly Archives: December 2013

Get Well Elana

Elana Miller, a brilliant young Harvard educated integrative psychiatrist at UCLA who writes a wonderful blog Zen Psychiatry was diagnosed with acute lymphoblastic T cell lymphoma stage 4 last week. Would you please keep her in your thoughts and devote … Continue reading

Posted in compassion, gratitude, health care, integrative medicine, mindfulness, Uncategorized | 3 Comments

Spending More, Getting Less

I’ve just finished a very important book The American Healthcare Paradox: Why Spending More Is Getting Us Less. Authors Elizabeth Bradley and Lauren Taylor offer a fresh insight into the paradox that characterizes the health of the U.S. population: that … Continue reading

Posted in health care, health care reform, integrative medicine | Leave a comment

Pie Therapy

Lil’ Mama Golson is baking up some great apple pies at the Swamp Rabbit Cafe. Baked with love and care. You know you want one. DFD

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War Eagle!

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Memory

Our memories are a main aspect of our identity. In the science fiction classic Blade Runner the replicant Rachel , and later Decker explore the limits of memory and the role that memory plays in our self identity. Just as … Continue reading

Posted in meditation, mindfulness, neuroscience, yoga | 2 Comments