More From the Vortex

Max Heller 1919-2012

“But we do not have the experience the loss of our sight or hearing, or any other sensorium, to accord attention to it. It is the invitation of mindfulness to meet our senses at the point of contact, and to know and linger in the knowing of these worlds in their fullness, rather than in their diminution through our ignoring or habitually dulling of both the sense gates themselves and the mind that encounters them and accords them and ourselves meaning.”

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Jon Kabat-Zinn



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